Track Lighting Buyer’s Guide (2024)

If you think track lighting is an ugly strip of spotlights attached to the ceiling, think again! Here's what you need to know about track lighting.

Track lighting can be the answer for anyone who wants to highlight a favorite piece of art, stake out a cozy reading area or create a comfortable gathering place for friends and family. It’s also flexible — you can change it up to match décor updates. All this while being just slightly more difficult to install than a conventional light fixture.

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What Is Track Lighting?

Most people imagine track lighting as a series of individual lamps, called heads, that slide independently along a metal track. That’s accurate for certain systems. But there are others as well, and design variety is one reason to consider track lighting.

Typically, track lighting is hardwired and connected to a wall switch. Heads can be focused spotlights, radiant spotlights or pendants that provide more general room illumination.

Types of Track Lighting

Track lighting systems can be distinguished by the style of track. There are three basic types:

Fixed track

This system features a metal bar with permanently attached heads. Typically, the electrical terminal goes in the center of the bar that mounts into a standard ceiling box. Although the heads are fixed on the track, they usually swivel, and the entire track may also rotate. That makes it possible to adjust illumination.

Linear track

Linear or standard track lighting systems are the most well-known. These feature lengths of metal with rectangular cross sections, available in two- to eight-foot lengths. The heads snap into the tracks and connect with the electrical cable that runs inside.

Joel Worthington of Mr. Electric says three linear track systems exist: H-type, J-type and L-type. They’re named for Halo, Juno and Lightolier, the manufacturers who set the standards for each type. These systems are not interchangeable, and only one, H-type, has a dedicated grounding bus. The others, Worthington says, employ grounding channels built into the tracks.

Monorail track

Unlike linear track, which is attached to the ceiling, monorail tracks are suspended on bars called standoffs. The tracks are cylindrical and can be bent by as much as 30 degrees. Monorail tracks typically employ low-voltage power transformers because the heads, which can slide along the tracks, draw power from the exposed metal.

Pros and Cons of Track Lighting

Pros

  • Flexibility: You can select heads based on your lighting needs, reposition them individually and add and subtract heads up to the capacity of the circuit.
  • Ease of installation: Mounting a track lighting system is a straightforward job similar to mounting a conventional light fixture.
  • Low cost: Installation costs are comparable to most other ceiling- and wall-mount fixtures and decidedly cheaper than recessed lighting. More on costs below.

Cons

  • Head space: Track lighting doesn’t work well in rooms with low ceilings.
  • Style-specific: The contemporary flair track lighting offers doesn’t fit in every setting, particularly one with a traditional or historic motif.
  • Area-specific: Track lighting heads don’t provide much general room illumination and usually need to be supplemented by other lights.

What To Consider When Buying Track Lighting

As you consider the best track lighting system for your home, keep these points in mind:

  • Track lighting heads can operate at line voltage (120 volts) or draw power from a 12- or 24-volt transformer wired into the home’s electrical system. Low-voltage heads usually don’t provide as much light as line voltage heads and are better for mood lighting.
  • Some systems accept pendants, which provide some general illumination, as well as bullet heads, akin to mini-spotlights. You might opt for pendants if you need more light. Just remember they hang down from the ceiling, so they need to go in low-traffic areas like over a countertop or table, or along a wall.
  • While it doesn’t matter whether you choose H-, J-, or L-type tracks, make sure the heads and pendants you want are available for the type of track you choose. You can’t mix and match different types.

Track Lighting Installation

Track lighting must be secured to the ceiling. You can do this by driving screws into ceiling joists or into drywall anchors, such as molly bolts, that can support the weight of the heads and/or pendants.

The electrical terminal, which may include a low-voltage transformer, mounts on a conventional ceiling electrical box. The wiring is the same as it is for any other light fixture.

Some tracks incorporate two hot wires so you can turn some of the lights on and off independently. If you’re installing one of these, you’ll need to connect to separate circuits in the ceiling box, each controlled by its own switch.

Track Lighting Costs

An entire track lighting kit, including track and three to five heads, costs $60 to $150. If you need more heads, each will cost from $12 to $50, depending on the style.

Though you could DIY the installation and save money, Worthington suggests hiring a pro. That way you can be sure the tracks are secured properly and the lights operate as intended. Installation of a basic track and heads is a two- to three-hour job that could run you from $150 to $300, depending on where it’s going and who you hire.

If you need a ceiling box and switch installed, you’ll probably need an electrician to add them. That will cost from $150 to $900, depending on the complexity of the job.

Track Lighting Buyer’s Guide (2024)

FAQs

Track Lighting Buyer’s Guide? ›

First, determine the length of the track light rail you'll need. Next, you can figure out the number of lights for the amount of light you want. Track light systems can range from two lights to six or more lights. A good rule is to have at least 1-foot of space between each light head.

What is the difference between J type and H type track lighting? ›

Narrow down the type by seeing how many wires the track has. L- and J-tracks have two wires. H-tracks have three. The three types of track lighting parts don't mix and match.

What is the best lumens for track lighting? ›

The Track lighting brightness is measured in lumens, ranging from 400 to 800 lumens. The more lumens, the brighter the lighting.

What is the typical cost to install track lighting? ›

How much does it cost to install new lighting?
Fixture typeCost per fixtureTotal cost installed (each)
Track lighting$45 – $150$100 – $300
Wall-mounted lights$25 – $100$100 – $250
Fluorescent lights$25 – $120$75 – $220
Light bar$15 – $150$200 – $500
5 more rows
Mar 26, 2024

Is track lighting outdated? ›

The biggest reason that track lighting is making a comeback is its increased versatility. “There are simply better options available! Beautiful finishes, more interesting head shapes … all of which allow track lighting to blend easily into the broader aesthetic of the space,” explains Macuga.

What are the three types of track lighting? ›

Track lighting systems offer a versatile and stylish approach to illuminating spaces. The three main types of track lighting include linear, monorail, and cable. Let's compare the features of these track lighting systems.

What is the most common track light style? ›

Heads: Heads are the most common type of track lighting. Track lighting heads resemble spotlights and can be angled to highlight specific areas.

Is 400 lumens enough for trail running? ›

If you run typically 1-2 hours on dark trails, a 400-lumen light will be ideal, and the batteries will last for the duration of the run. If you are running and you know you will have 8-hours or more under darkness, you will almost certainly need one spare set of batteries and maybe even two!

Does track light use a lot of electricity? ›

Track systems use less electricity than traditional lighting systems due to the use of LED bulbs and the ability to control individual lights. This makes it a cost-effective solution for homes and businesses alike.

Are all track lighting tracks the same? ›

PRO TIP: There are a few different types of track systems, but the H, J, and L systems are the most common. There is very little difference between them aside from the type of lamp selection available, so let your lamp selection dictate the track type.

Is track lighting easy to install? ›

Linear track lighting is considered by most to be the easiest to install because of its simple design. Monorail Lighting: This type of lighting hangs from the ceiling from special rods known as standoffs, which sometimes allow the fixture to curve slightly to suit the layout.

How far apart should track lighting be? ›

Track heads are convenient in that you shift them as needed - lighting artwork, reading, cooking, general lighting, etc. For most applications, spacing them 2' to 4' apart gives ample lighting. If lighting artwork or requiring task lighting at different intervals, it's easy to move them where needed.

What is better than track lighting? ›

Recessed lighting is often more ideal for areas where you want to spotlight an area or provide a ton of light without having lighting fixtures take up space. They're a good fit for rooms with both low and high ceilings.

What is the life expectancy of track lights? ›

One important consideration when investing in track lighting is its lifespan. In this article, we will delve into the factors that determine how long track lights typically last and explore ways to maximize their durability. The lifespan of LED track lights Normally can reach at least 30,000 hours to 50,000hours.

What is an alternative to track lights? ›

Under cabinet puck or string lights on a remote are a possibility if the kitchen is the issue. There are all sorts of cool accent lighting options like up lights beside a plant, sculptural lighting made of many different materials, or even a salt lamp if that is your style.

What is H type track lighting? ›

H track lighting system, aka (also known as) H-type track lighting , or HT track lighting, or standard H track or Halo compatible system. It is aka 3 wire 1 circuit (single circuit ) track lighting system. It has 3 metal clips, two on one side and one on the other (See figure 1).

What is the difference between L track and J track lighting? ›

They differ in the way they each fit into the track. The adapter of an “H” fixture has three silver colored contacts – two on one side, and one on the other. An “L” fixture has two silver contacts shaped like a propeller. And the “J” fixture has 2 rounded contacts and one side is marked “P”.

What are the different types of track heads? ›

There are three standard styles of track light bars: Halo or H-style, Juno or J-style, and Lightolier or L-style. There are many types of heads that are available for each style, however they are not interchangeable between systems. Track light bars are found in two, four, six and eight-feet lengths.

What is the best lighting type? ›

Your Best Light Bulb Choice

General-purpose LED bulbs fit standard light sockets and are the most energy-efficient option. LED bulbs have a lower wattage than incandescent bulbs — meaning they use less energy — but still have the same light output. LED bulbs can last more than 20 years and don't contain mercury.

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